Because with fasting can reduce high blood pressure without medical treatment. It also lowers blood sugar and cholesterol. When fasting, we will automatically eat less foods especially those containing fat, sugar and high cholesterol. This is a then impact on lowering cholesterol and blood sugar.
If accompanied by a healthy diet benefits would be obtained with more optimal.
Previous researchers have also found that those who fasting at least once per month had a lower incidence of coronary heart disease.